Book & Podcasts
Books & Podcasts for Kiwi Retirees
Finding great resources that offer valuable insights into retirement can be a challenge. To make it easier for you, I’ve compiled a selection of the best books and podcasts that focus on living your best life in retirement—especially with a Kiwi perspective in mind.
Books

Staying Alive
By Dr. Kate Gregorevic
This book is written by an Australian geriatrician and is aimed at the Australian and New Zealand audience. Dr. Gregorevic takes a holistic approach to health, offering practical advice on staying healthy, happy, and active throughout retirement. It’s available in most libraries, so be sure to check it out!

The Retirement Manifesto
By Fritz Gilbert
Fritz’s approach to retirement is holistic, much more than just finances. He uses the metaphor of baking a retirement cake, considering all the “ingredients” you need for a fulfilling retirement. The book includes valuable insights on life planning, health, relationships, and financial strategies. Fritz also offers a great website and regular newsletter with helpful updates.

4000 Weeks
By Oliver Burkeman
If you’ve ever wondered how to make the most of your limited time in retirement, this book is a must-read. Burkeman explores the paradox of time management, reminding us that life is short and helping us focus on what truly matters.
Podcasts

Roger Whitney
Roger Whitney’s podcast offers insightful advice for retirees, focusing on financial planning, life after retirement, and how to thrive in your golden years. While his audience is American, there are plenty of valuable lessons that Kiwis can apply too.

The Tim Ferriss Show
Though not specifically focused on retirement, Tim Ferriss has conversations with top performers in various fields, exploring ideas on health, productivity, and lifestyle. His episodes on retirement and life transitions are a great resource for retirees looking to explore new ideas.

99% Invisible
This is a brilliant podcast that uncovers the hidden stories behind everyday things. It’s a fascinating listen that will help you see the world around you in a new way, and it’s perfect for those looking for something intellectually stimulating during retirement.

Dr Doug Wilson Podcasts
This book is guide to ageing and explains how to navigate the issues that can arise in our later years . Dr Doug Wilson, medical teacher and researcher, has spent 30 years monitoring the scientific literature on ageing. In Ageing Well: How to Navigate Life’s Journey in Your Later Years, he explains what may hinder your enjoyment as you grow older and what may help. He provides a clear path through the minefield of information on ageing in this well-researched and highly readable guide.

Contribute Your Own Resources
If you have any books, podcasts, or resources you’d recommend, feel free to share them with me! I’m always looking for new materials to add to the list, especially those that cater to Kiwis in retirement.
Stay tuned for future updates and recommendations, and enjoy exploring these resources!